STAY SAFE | STAY HEALTHY | STAY HOME | STAY CONNECTED

There are many opportunities to stay healthy and fit in the community, with lots of fun classes to enjoy during the week.

 

Line Dancing

Location: Multi-Purpose Room (MPR), Resident Lounge, Main Level
Meets: 12:00 pm | Tuesday and Friday
Contact: Brenda Thomason, Instructor (623) 214-9495
Fee: $4.00 a class for guests | Free Fri for SV Residents

Learning routines and performing the various dance steps is a great way to exercise as well as to train memory skills. Our Dance class offers a fun way to get moving as you share a common interest with others who like to dance.

Walk Aerobics - Video

Location: Multi-Purpose Room (MPR), Resident Lounge, Main Level
Meets: 8:30 am | Monday, Wednesday, Friday
Contact: Lorri (623) 251-5130

Morning classes will continue through the summer

Water Aerobics

Location: Rec Center Pool
Meets: 9:00 am | Monday and Wednesday
Contact: Donna Brown, Facilitator (623) 240-2308

Classes will resume in the fall.

Pilates - Video

Location: Multi-Purpose Room (MPR), Resident Lounge, Main Level
Meets: 7:30 am | Wednesday
Contact: 

Water Volleyball

Location: Rec Center Pool – Co-ed
Meets: 1:00-3:00 pm | Monday – Friday, October thru May
Contact:  

The fun will resume in the fall. Great exercise, come join!

Yoga - Stretch Get-Together

Location: Far east end leading to Pima Lake
Meets: 1-1:40 pm | Tuesday, October thru May
Contact: